'♦SHOP ALPHALETE: https://alphalete.shop/ryan_dengler ♦ONLINE TRAINING: https://ryandengler.com/ ♦10% OFF BPN Supplements CODE: \"Dengler\" https://www.bareperformancenutrition.com/ ♦NORDIC LIFTING GEAR: http://nordiclifting.com?aff=5 Discount: \"DENGLER10\" ♦SUBSCRIBE: https://www.youtube.com/channel/UCppvMpFOykH-WhvBfOaLQEQ?sub_confirmation=1 ----------------------------------------------------------------------------------------------------------- I take you through a chest and back workout and then head out to the lake for some boating, and freshman orientation at Ohio State! ----------------------------------------------------------------------------------------------------------- ♦Last Video: https://youtu.be/3xQkCDgZu90 ♦INSTAGRAM: https://www.instagram.com/ryan_dengler/ ryan_dengler ♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/ryan-dengler/videos ♦EMAIL: [email protected]'
Tags: “fitness” , “bodybuilding” , “plyometric” , “day in the life” , “physique” , “vlog” , “alphalete” , “gymshark” , “gym” , ryan dengler , “basketball” , “bench press” , “bench” , “biceps” , “bulking up” , “cheat meal” , “chest day” , “gym workout” , “iifym” , “latissimus” , “pecs” , “steroids” , “texas” , “squats” , “squat” , “back muscles” , “back training” , “back workout” , “chest workout” , “student athlete” , “day of eating” , “squat pr” , “nick bare” , “athlete diet” , “austin” , “vacation” , “traveling” , “travel” , “greatest”
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